https://www.sophiesyoga.co.uk/about daily 1.0 2024-09-23 https://images.squarespace-cdn.com/content/v1/615efc06d99741587ab3e7d9/9cee805e-201e-4921-ad15-1801b3631677/image3.JPG About - “I found that a regular yoga practice helped the aches and pains caused by my job.” — Sophie, Founder https://images.squarespace-cdn.com/content/v1/615efc06d99741587ab3e7d9/6529a7f2-ce87-4cc4-a2d8-7b843c156b0a/image2.JPG About - Yoga improved my mental wellbeing I found that a regular yoga practice helped my aches and pains but also improved my mental wellbeing. I soon realised that I wanted to share this with other people and so began my teacher training with Yoga London. https://www.sophiesyoga.co.uk/collaborate daily 0.75 2024-02-03 https://www.sophiesyoga.co.uk/classes daily 0.75 2024-09-23 https://images.squarespace-cdn.com/content/v1/615efc06d99741587ab3e7d9/daf75d06-3356-4279-a761-34647aa5c19b/image5.jpg Yoga https://www.sophiesyoga.co.uk/soundbath daily 0.75 2025-06-09 https://images.squarespace-cdn.com/content/v1/615efc06d99741587ab3e7d9/debdf061-30e2-45bf-a8b8-1b9aafb55e7e/tempImageOd4JrQ.jpg Sound https://www.sophiesyoga.co.uk/retreats daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/615efc06d99741587ab3e7d9/a34bc60a-b166-4048-895c-6ba0246886ec/dce543c8-5612-4a90-920d-ea9ca805f3cd+2.JPG https://www.sophiesyoga.co.uk/private-events daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/615efc06d99741587ab3e7d9/f1be9c93-90a6-4449-9cb3-c410aad7da93/IMG_0466.jpeg Private Events https://images.squarespace-cdn.com/content/v1/615efc06d99741587ab3e7d9/5011e438-87a0-42c4-89ae-feba729d22fd/tempImageDM8uiW.jpg Private Events https://images.squarespace-cdn.com/content/v1/615efc06d99741587ab3e7d9/66ed738b-9395-4359-80cf-77b2bbeca310/976F71A1-42DF-40BF-B340-2040C2BCEEBF.JPG Private Events