Retreats.
For when you are looking for a bit more than a 60 minute class.
Keep an eye here for all my up coming retreats.
The Exhale Retreat
What’s Included
During the afternoon, you will get to experience:
✨ a nourishing yoga flow
✨ a blissful sound bath
✨ guided meditation
✨ a gentle nervous system circle, where you will learn how it feels to regulate your nervous system in the moment.
✨ homemade treats & thoughtful gifts @eceramics
✨ Early bird: £70 until 6th February ✨
(Limited spaces available)
An afternoon to EXHALE
This afternoon retreat is designed to let you have the full afternoon off from the chaos of life. We want you to be able to come and enjoy the space, and feel thoroughly spoilt.
🕰️ 2pm–6pm
📅 Saturday 7th March
📍Damson Hill Cottage